NorthSTAR features on British Nordic Walking news pages.

Thanks to Catherine Hughes at www.britishnordicwalking.org.uk  for featuring the exped on the national website.

For all the information on the fast-growing health and fitness pastime Nordic Walking, check out the above address. You’ll also be able to find an instructor in your area.

T-shirts available to buy.

Support our expedition and help raise money for the Hospice by purchasing an official NorthSTAR t-shirt.

They are in Black, all sizes and are fruit of the loom ’super premium’  100% cotton shirts.

Simply go on to the ‘HELP US’ page and click on the donate button. Here you can pay by credit-card. Enter £22.50, and on the ‘review your donation’ page, where it says ‘write your postcard  address here’, type ‘t-shirt please’ , size required, and enter your address and I will post you one. Thankyou.

Training and preparation week in Switzerland

 During this week, Fran and Mustard punctuated planning and preparation sessions with copious amounts of scary mountain sports, such as canyoning, via-feratta routes and physical conditioning with fried food and beer.